A tens unit has a lot of benefits that have made the device one of the ideal tools to treat pain. Hopefully, the most effective benefit of it is that it can stimulate the nervous system in a way that reduces the ability of the nerves to transmit pain signals to the spinal cord and brain. In this article, we would shed some light on the benefits of a tens unit and how does it help to get rid of the pain.
Does Tens Unit Work?
Since tens unit increases the stimulation and blood flow, thereby it helps to heal the pain. So there is no scope to raise the questions whether a tens unit works or not. It undoubtedly works, and some researches have shown the effectiveness of tens unit clearly. Apart from that, a large number of users have also got benefits after using the tens unit. So the tens unit is effectively helpful for all.
Benefits Of Tens Unit
We have already discussed briefly in the above sections that the tens unit provides us benefits. It’s especially helpful to treat pain and get rid of such issues. There are some aspects where the tens unit is found very beneficial. So now we would discuss a little more details about the benefits of tens unit in this part. The benefits you will get from a tens unit are as follows:
- Natural Pain Relief:
A tens unit works as a drug-free natural pain reliever. So getting rid of pain or treating pain through the tens unit is risk-free and cannot cause any other side effects like the treatment with drugs. Research showed that the tens unit treats acute and chronic pain wonderfully.
- Increases circulation and healing:
The effectiveness of the tens unit in increasing circulation and healing pain is widely accepted and medically proven. It prohibits the pain signals that transmit to the brain. So the brain doesn't get the signals, and it doesn't give us the feel of pain.
- Produces Endorphins:
The tens unit has a great contribution to produce endorphins. The endorphins are such things that work as the body's natural pain killers. So by producing endorphins that ultimately kill the pain, the tens unit helps us a lot.
- Decreases Pain Signals:
The tens unit is considered very effective in reducing or blocking the pain signals. So it ensures pain relief and gives us a better feeling. Thus the device impacts our thoughts, emotion, and sensation.
- Improves Sleep Pattern:
As the tens unit reduces your pain and eliminates your stress, it thus aids your body to relax at night. As a result, you can have better sleeps the whole night every day. So the tens unit is beneficial for improving the sleep pattern and giving a healthy life.
- Little or No Side Effect:
One of the best benefits of the tens unit is that the device has very little or no side effects. Only the side effect you will get from the overuse of the unit. So if you don't overuse it, you are less likely to face any side effects. So if you want to get the side-effect-free pain treatment, you need to use a tens unit.
- Effective for Different Conditions:
The tens unit has found very effective for different conditions such as back pain, knee pain, and some other forms of arthritis. Thus the tens unit also offers you help and contributes to keeping you healthy.
- Effective and Efficient Complementary Therapy:
The tens unit can also be effective and efficient for complementary therapy. The study also has shown the effectiveness of this device. It works as an effective and efficient complementary machine to reduce pelvic pain for many women.
- Controls over Your Treatment:
A tens unit also offers you better control over your treatment that you will not get from the medication treatment. The truth is you cannot increase or decrease the dose in many cases with the treatment of medication. But you can do that with the tens unit treatment.
- Using the Tens Unit is Very Easy:
Another great benefit of the tens unit is that you don’t need to face any hassle while using the tens unit. The process of using the device is so easy that everyone can use it without any difficulty. So using the device and getting a lot of benefits is very effortless.
Note: In the above section, we have highlighted the benefits of the tens unit. But if you want to know about the best tens unit for sciatica, we would recommend reading the article here.
Frequently Asked Questions:
Can a TENS unit be harmful?
No, there is no such harmful incident caused by the tens unit so far. But it may cause you some sorts of tiny damages if you use a faulty tens unit.
How often should you use a TENS unit?
The recommended use of tens unit is usually 30 to 60 minutes up to four times a day. But you can use a tens unit as often as you feel comfortable.
Can a TENS unit build muscle?
A tens unit doesn't only relieve you from pain, but it also builds muscles. You can use EMS with a view to building your muscles in some cases with the tens unit.
Where should you not use a TENS unit?
You should not use a tens unit on the red, infected, swollen, or inflamed skin. You also should not use it on open wounds or rashes. It's also prohibited to use on any part of the head or face or throat.
The benefits of tens unit are actually inevitable. This battery-operated device really works great to treat your pain, build muscle, retrain nerves, massage your body, and give you a healthier life. The noticeable part of the benefits of the tens unit is that there are no reported side effects of using a tens unit. So considering all these benefits, owning a tens unit will be one of the greatest things for you.